Whole foods nourish the body, mind and soul

Beauty

DOES ALMOND OIL MAKE SKIN GLOW?

DOES ALMOND OIL MAKE SKIN GLOW?

Almond oil has been used as an age-old remedy for a large number of skin conditions and is great for glowing skin. There are two types of almond oil available, bitter and sweet oil. Bitter is toxic and made from bitter almonds. Bitter almond oil is…

HEALTHY HAIR WITH PALEO DIET

HEALTHY HAIR WITH PALEO DIET

Many consider the Paleo diet to be far more than a fad diet, some even find the term “fad diet” to be plain out offensive. Non the less, the Paleo diet has become increasingly popular. The Paleo diet dates back over 2 million years and…

BEAUTIFUL SKIN ON THE PALEO DIET

BEAUTIFUL SKIN ON THE PALEO DIET

Eating nutrient-dense, unprocessed foods is a staple of eating like a Cave-Woman or Man. While also avoiding inflammatory, nutrient-void foods (like grains, processed sugars, and unhealthy oils). Health benefits abound such as weight loss, mental clarity, improved digestion and metabolism, and a feeling of overall wellbeing. BUT –…

CAN BOTOX CAUSE MOOD SWINGS?

CAN BOTOX CAUSE MOOD SWINGS?

Botox has been glowingly popular among people of all ages. But have we ever considered the Botox connection to our emotions? Researchers believe that there is sufficient evidence that Botox injections may affect the way a person reacts to emotional circumstances. WHAT EXACTLY IS BOTOX?…

BENEFITS OF LOCAL ORGANIC HONEY

BENEFITS OF LOCAL ORGANIC HONEY

We all know that local and organic honey is as natural as it gets when it comes to sweetener. But what about all of its other uses? Modern times have turned us all towards pharmacy isles for the care of everyday ailments. However, those products…

WHY YOUR DEODORANTS AND ANTIPERSPIRANTS ARE TOXIC

WHY YOUR DEODORANTS AND ANTIPERSPIRANTS ARE TOXIC

Have you ever considered why your Deodorants and antiperspirants are toxic? The theories range from cancer-causing aluminum, fragrances filled with neurotoxins and pesticides. But what is really inside of your deodorant and antiperspirants? What effects do they actually have on your body? 1.) ALUMINUM IN…

THE BEST 9 NATURAL DEODORANTS THAT REALLY WORK

THE BEST 9 NATURAL DEODORANTS THAT REALLY WORK

Want to swap out your toxic deodorants and antiperspirants for all-natural versions, but not sure where to begin?  Traditional antiperspirants, which are classified as over-the-counter drugs, inhibit the formation of sweat — using their active ingredient, mainly aluminum salts, says David Bank, an assistant clinical professor of…

THE 7 BEST TOENAIL AND FINGERNAIL FUNGUS TREATMENTS REVIEWED

THE 7 BEST TOENAIL AND FINGERNAIL FUNGUS TREATMENTS REVIEWED

TOENAIL FUNGUS Toenail Fungus or Fungus Nail is a common condition which can cause your nails to fall off! Nail Fungus begins with a white or yellow spot under  your toenail or fingernail. As the fungal infections progresses, the nail fungus can cause your nail…