Turmeric is a perennial plant from the ginger family with many healing properties. The turmeric root is most commonly dried and ground into powder. Turmeric powder is common in Asian and Indian cuisines. It has an earthy slightly peppery flavor. It is also commonly …

Foods rich in magnesium

  We all know the saying that a cold shower is a perfect solution to calm a romantic frenzy, but you might be surprised to find there are many more reasons to hop into a chilly shower. If you’ve got the guts, taking a cold …

  Oil pulling is becoming increasingly popular. People continue search for more and more home remedies and more natural ways to increase health benefits. The idea is that oil pulling can help to remove toxins from the body. Oil pulling is thought improve your overall …

For many years, grapefruit has been a staple for people looking to lose weight. It’s satisfying, low in calories, and full of nutrients like vitamins. Known to be extremely acidic, grapefruits contain furanocoumarins that actually keep your stomach from performing some of its regular functions. …