Month: September 2020

Paleo Sweet Potato Cranberry Scones

Paleo Sweet Potato Cranberry Scones

  This recipe embodied everything that is great about the colder weather.   Delicious sweet potatoes alongside tangy cranberries all baked into warm, flavorful scones-can’t you just picture these on the table while the snow falls outside the window?!?   Made with coconut flour, tapioca 

Simple Lemon Mint Tea

Simple Lemon Mint Tea

Paleo and eating whole fresh foods is about replacing foods such as juice, soda, etc. with healthy and all natural alternatives such as drinks with fresh herbs like this simple lemon mint tea. What is Tea Anyway? Tea is a drink created by pouring boiling 

What’s the difference between Celery, Celery Hearts, and Celery Root (Celeriac)?

What’s the difference between Celery, Celery Hearts, and Celery Root (Celeriac)?

Celery is crunchy, crisp and a delicious food especially if you are trying to lose weight.  I enjoy making hearty vegetable soup with tons of cabbage (or bok choy – a member of the cabbage family with a slightly different flavor), onions, garlic, leeks, carrots,