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What’s the difference between Celery, Celery Hearts, and Celery Root (Celeriac)?

What’s the difference between Celery, Celery Hearts, and Celery Root (Celeriac)?

Celery is crunchy, crisp and a delicious food especially if you are trying to lose weight.  I enjoy making hearty vegetable soup with tons of cabbage (or bok choy – a member of the cabbage family with a slightly different flavor), onions, garlic, leeks, carrots, 

Raw vegan living and how it translates to paleo

Raw vegan living and how it translates to paleo

  I would have always considered myself healthy. I had realized in the years prior that eating highly processed carbs was not the right answer for my body (or really anyone’s body), and I had teetered between a raw Vegan diet heavy with greens and