Breakfast

Eggs, omelets, pancakes, breakfast casseroles, and more.

Paleo Sweet Potato Cranberry Scones

Paleo Sweet Potato Cranberry Scones

  This recipe embodied everything that is great about the colder weather.   Delicious sweet potatoes alongside tangy cranberries all baked into warm, flavorful scones-can’t you just picture these on the table while the snow falls outside the window?!?   Made with coconut flour, tapioca 

Five Creative Ab Exercises That You Can Do At Home

Five Creative Ab Exercises That You Can Do At Home

  Remember to consult a doctor before beginning any exercise program or routine! It’s easy to get stuck in a rut while training abdominals, spending countless workouts doing boring, inefficient sets of crunches and sit-ups and never seeing the strength boost you’d hoped for.  These