What Is gut microbiome?
Gut microbiota is a complex community of micro-organism species that live within the digestive tract. Some scientific evidence shows that gut microbiome and the human brain are unknowingly connected. It is the largest reservoir of micro-organisms mutual to both humans and animals. The Gut microbiome consist of as many as 1,000 types of bacteria.
The microbiome also consists of as many as 10 times the amount of cells. It also has roughly as many as 150 times as many genes as the human genome contains. The microbiome has a symbiotic relationship with its human host and it co-evolves. The gut microbiome is essentially a finely tuned eco-system.
It’s development depends on a number of factors, such as:
- If a person is subject to anti-bodies
- The food a person consumes
- Which micro-organisms a person absorbs from the mother’s birth-canal at birth
- Genetic predisposition
Studies show that gut microbiota plays a key roll in the regulation of many brain functions, including:
The intestinal microbiome is in place at birth and it then reaches a mature adult like state within the first few years of life.
The influence of the brain by gut microbiome
An increasing amount of research suggests that the importance of the gut brain axis for neurology. It indicates that the triggers for a number of neurological diseases may be located in the digestive track. It is possible that the gut microbiome may influence the central nervous system as well as the development of the nerve cells and the immune system. The gut brain axis refers to signaling taking place between the gastrointestinal tract and the nervous system.
The Human gut microbiome is the aggregate of gut micro-organisms. Consisting of all of its bacteria, archaea, viruses, and fungi. Previously the theory that it could contribute to processes outside of the digestive tract, seemed impossible. However, more and more studies are revealing more in depth detail on the matter. While scientist are working to prove the connection; they have proven that the gut and the brain do communicate.
They do this through multiple routes:
- The vagus nervous system
- the immune system
- the enteric nervous system
- Microbial metabolic system
An example of the gut and the brain communicating is; the intestinal bacteria converting carbohydrates into short chain fatty acids, in order to strengthen the connection of the cells and reinforce the blood brain barrier. The blood brain barrier serves as a cell based wall to protect the brain from inflammation and infections.
Autism Spectrum disorder is a leading influence in studies involving gut microbiota. Research shows that approximately 90% of children diagnosed with autism spectrum disorder also have severe to moderate gut issues. Studies have shown that those with Autism, had far fewer types of bacteria. Thus making the gut more vulnerable to attack for disease causing pathogens. Studies show that there is a difference in the bacteria in those with Autism in comparison to those without. Discovering the connection between gut microbiota and the brain could help researches discover what causes Autism and how to treat it in the future.
Microbiome role in regulating the brain process
Neurologist firmly believe that the gut microbiome regulates important brain processes that are necessary to the development of neurological diseases. The scientific research being conducted on gut microbiome is a door to discovering the cure for Multiple Sclerosis. The gut brain axis is an emerging concept that could lead to developing new therapies. As well as. treatments for central nervous system disorders. They hope to achieve this by modifying the gut microbiota. The possibilities for evolving medical care are endless within the research of gut microbiota and the brain.
The studies conducted use germ free animals. Studies are conducted by comparing germ free animals to normal animals after exposure to the pathogenic bacterial infections, probiotic bacteria, and antibiotics. Scientist then compare the differences of many aspects and functions in order to report data and gain further information on the gut microbiota and brain function.
Gut microbiotas ability to communicate with the brain and effect behaviors is a progressive concept. Microbiota interacts with the host forming essential relationships that govern homeostasis. Despite the unique bacterial combination of each individual, there seems to be a specific balance to reach in order for it to be beneficial to our health. It is suggested that a decrease in the desirable gastrointestinal bacteria will lead to deterioration in the gastrointestinal neuroendocrine, or immune relationships and lead to disease.
Some research has suggested that probiotics may alter the signals from the gut to the brain when you are afraid or anxious. Studies have shown a dampened response from people with depression, they exhibited muted response in areas involving processing and sensation. The long term goal of studies such as this, is to determine if taking probiotic supplements or eating probiotic yogurt, regularly can have a positive effect on the balance of bacteria in your gut and possible alter emotional responses to negative situations.
Diseases linked to gut microbiota
The range of diseases linked to gut microbiota is vast, some of the effected diseases could range from autoimmune disease, metabolic disease, gastrointestinal disease, brain disorders, type 2 diabetes, psychiatric disorders and autism spectrum disorder, just to name a few. That’s not even counting the other effects that microbiota could possibly have on the body such as: mood, learning, emotion, appetite, satiety, and memory. The growing research that is being directed at microbiota and its connection to the human brain could help provide many answers and therapies. Possibly even cures for an outstanding amount of diseases and illnesses.
The further research and scientific findings are a great achievement for the scientific community and could mean many helpful steps forward for the coming generations. Understanding how microbiota can affect our brain and contribute to so many diseases and changes in the human body is a very hot topic across the scientific community and we can expect to see more and more research and findings, as the curiosity continues to grow.